
All-Natural
INGREDIENTS

LOCALLY
MADE

Air-Dried
Freshness

Vegan
100%
All our sauces are made from the finest ingredients, right here in South Africa. Each flavour is totally natural with no artificial flavours, colourants or preservatives. Completely suitable for vegans and free from gluten, dairy and wheat. Low in salt and sugar.
100% Healthy, and ABSOLUTELY DELICIOUS!
Whether you are entertaining or whipping up a quick meal, STIR! it UP Cook-in Sauces will help you to create meals to remember
FREE
FROM
DAIRY
WHEAT
GLUTEN
ADDITIVES
STABILIZERS
PRESERVATIVES
LOW IN SALT
VEGAN

We “boil down” to :

1. GOODNESS
All-natural, healthy – just fresh vegetables, herbs and spices. Hand-made. Air-dried in solar ovens. Zero waste – perfectly ripe produce. No more throwing away half the veggies you bought – its all in your sauce, dried to last.

2. FLAVOUR
Bursting with natural flavour, we will help to get you out of
your recipe rut and add zing to your foodie creativity. Never boring, authentic, exotic, versatile – it’s just lekker

3. CONVENIENCE
Our by-line, our promise: “Makes Good Food Fast” – we
have done all the sourcing, prepping and cooking – all you need to do is “ADD LIQUID AND STIR!” Combine the convenience of ready-made meals with home-cooked peace of mind.
Featured Products
What once would have taken hours to make, can now be on your dinner table in minutes.
DINNER – DONE & DUSTED – Our latest recipes
Combine the convenience of ready-made meals with home-cooked peace of mind
Smoky Curry Sauce
Smoky Curry Sauce Curry Chicken Smoky Curry Sauce Curry Chicken 1 kg chicken pieces, skin removed or 500g chicken breast cubed1 x 100g STIR! IT UP...
Asian Sauce with Rice-wine Vinegar and Sesame Oil
Asian Sauce Asian Pork Neck Stew Asian Sauce Asian Pork Neck Stew 500g Deboned Pork Neck, cubed1 Tablespoon Oil400ml Boiling Water Preheat oven to...
Italian Sundried Tomato & Basil Sauce
Tomato Bacon Pasta Tomato Bacon Pasta 250g PastaStir! It up Italian Tomato Sauce 100g2 TBS Olive Oil2 cup (500ml) water1 cup (250ml) cream1 cup...
Interested in stocking Stir! it up all-natural cook-in sauces?